Are you struggling to find restaurants in Atlanta that cater to your keto diet? With keto becoming increasingly popular, many restaurants have started offering low-carb, high-fat meals to satisfy your cravings while keeping you on track. Whether you’re a local or just visiting Atlanta, you’ll be happy to know this city is a haven for keto foodies. In this guide, we’ve rounded up the best keto restaurants in Atlanta that serve delicious, guilt-free meals tailored to your low-carb lifestyle. Let’s dive in!
Why Choose Keto Restaurants in Atlanta?
Atlanta is known for its diverse food scene, and keto-friendly restaurants are no exception. These spots offer a variety of meals that are not only low in carbs but also packed with flavor. From grass-fed burgers without the bun to zoodles and avocado-packed salads, these eateries make sticking to your diet easier than ever. Plus, most of them also provide customizable options for your specific dietary needs.
Top Keto Restaurants in Atlanta
1. True Food Kitchen
- Location: 3393 Peachtree Rd NE Suite 3058B, Atlanta, GA 30326
- Specialty: Health-focused cuisine with keto-friendly options
- Website: Visit True Food Kitchen
True Food Kitchen is a must-visit for keto enthusiasts seeking clean, health-conscious meals. Located in the heart of Buckhead, this restaurant focuses on using fresh, seasonal ingredients to create dishes that cater to a variety of diets, including keto.
Why It’s Great for Keto:
- Offers low-carb, high-fat options like grass-fed steak salads, cauliflower rice bowls, and avocado hummus.
- Their menu is clearly labeled for different dietary preferences, making it easy to spot keto-friendly choices.
- Gluten-free and dairy-free options are also available.
Must-Try Dishes:
- Keto-Friendly Turkey Burger: Served without the bun, topped with smashed avocado and pickled onions.
- Spaghetti Squash Casserole: A low-carb delight packed with roasted spaghetti squash, zucchini, and parmesan.
Whether you’re dining in or taking out, True Food Kitchen combines healthful eating with delicious flavors.
2. Farm Burger
- Location: Multiple locations across Atlanta, including 3365 Piedmont Rd NE, Atlanta, GA 30305
- Specialty: Grass-fed burgers with keto-friendly options
- Website: Visit Farm Burger
Farm Burger is a favorite among burger lovers who are also following a keto diet. This farm-to-table restaurant emphasizes quality and sustainability, serving burgers made from 100% grass-fed beef.
Why It’s Great for Keto:
- Offers the option to order your burger as a lettuce wrap or on a keto-friendly bowl with salad greens.
- Toppings like bacon, avocado, and eggs help you increase your healthy fats.
- Customizable menu that allows you to stay within your macros.
Must-Try Dishes:
- Bunless Farm Burger: A juicy patty topped with smoked bacon, aged cheddar, and a fried egg.
- Keto Bowl: Customize your bowl with fresh greens, a burger patty, avocado, and garlic aioli.
With its emphasis on quality ingredients and customizable meals, Farm Burger is a keto-friendly haven.
3. Upbeet
- Location: 1071 Howell Mill Rd NW, Atlanta, GA 30318
- Specialty: Build-your-own bowls with keto-friendly ingredients
- Website: Visit Upbeet
Upbeet is a trendy spot catering to health-conscious diners with a variety of build-your-own bowl options. Their menu is packed with fresh, organic ingredients perfect for assembling a keto masterpiece.
Why It’s Great for Keto:
- Offers a wide selection of low-carb bases like zucchini noodles and cauliflower rice.
- Keto-friendly toppings include grilled chicken, grass-fed beef, avocado, and nuts.
- Customizable sauces like tahini and olive oil vinaigrette complement your keto meal.
Must-Try Dishes:
- DIY Keto Bowl: Start with a base of cauliflower rice, add grilled chicken, spinach, avocado, and top it off with tahini dressing.
- Keto Smoothie: Try their low-carb smoothie options made with almond milk, spinach, and unsweetened protein powder.
Upbeet is the perfect spot for a quick, healthy, and keto-friendly meal in Atlanta.
4. Fogo de Chão Brazilian Steakhouse
- Location: 3101 Piedmont Rd NE, Atlanta, GA 30305
- Specialty: All-you-can-eat grilled meats and keto-friendly sides
- Website: Visit Fogo de Chão
Fogo de Chão is a paradise for keto dieters who love grilled meats. This Brazilian steakhouse offers an all-you-can-eat experience featuring endless cuts of high-quality meats.
Why It’s Great for Keto:
- Unlimited access to a variety of grilled meats, including steak, lamb, and chicken.
- The Market Table includes keto-friendly options like fresh greens, cheeses, and smoked salmon.
- Skip the starchy sides and focus on the protein and healthy fats.
Must-Try Dishes:
- Picanha: A traditional Brazilian cut of top sirloin, perfectly seasoned and grilled.
- Grilled Lamb Chops: Juicy, tender, and packed with flavor.
With its focus on premium meats and fresh ingredients, Fogo de Chão is a keto lover’s dream.
5. Kale Me Crazy
- Location: Multiple locations across Atlanta, including 3872 Roswell Rd NE, Atlanta, GA 30342
- Specialty: Healthy grab-and-go meals with keto options
- Website: Visit Kale Me Crazy
Kale Me Crazy is a health-focused café serving fresh, organic meals and snacks. It’s a great spot for those on the go who want to stick to their keto diet without sacrificing taste.
Why It’s Great for Keto:
- Offers keto-friendly snacks like avocado toast (on keto bread) and protein-packed smoothies.
- Low-carb salads and wraps are easy to customize to your preferences.
- Perfect for a quick breakfast, lunch, or snack.
Must-Try Dishes:
- Avocado Keto Toast: Made with keto-friendly bread, topped with smashed avocado, hemp seeds, and olive oil.
- Keto Green Smoothie: Packed with spinach, avocado, unsweetened almond milk, and MCT oil.
Kale Me Crazy makes it easy to grab a quick, healthy meal while staying in ketosis.
Comparison Table: Best Keto Restaurants in Atlanta
| Restaurant | Keto Specialties | Location | Customization Options | Price Range |
|---|---|---|---|---|
| True Food Kitchen | Turkey Burgers, Spaghetti Squash | Buckhead | Yes | $$ |
| Farm Burger | Bunless Burgers, Keto Bowls | Multiple Locations | Yes | $$ |
| Upbeet | DIY Bowls, Keto Smoothies | Howell Mill Rd NW | Yes | $$ |
| Fogo de Chão | Grilled Meats, Market Table | Buckhead | Limited | $$$ |
| Kale Me Crazy | Keto Toast, Smoothies | Multiple Locations | Yes | $$ |
Final Thoughts
Atlanta is truly a fantastic city for keto enthusiasts, offering a wide array of restaurants that cater to your dietary needs. Whether you’re in the mood for a hearty burger, a fresh salad bowl, or all-you-can-eat grilled meats, these top keto restaurants in Atlanta have you covered. Plan your visit, customize your meal, and enjoy the best of what Atlanta’s food scene has to offer—all while staying in ketosis.
FAQs About Keto Restaurants in Atlanta
What is keto-friendly food?
Keto-friendly food is low in carbohydrates and high in healthy fats, with moderate protein. Common keto options include meats, leafy greens, avocados, and cheese.
Are there keto-friendly dessert options in Atlanta?
Yes! Many restaurants, like True Food Kitchen, offer keto desserts like low-carb chocolate mousse or almond flour-based treats.
Can I customize my meal at these restaurants?
Most of the restaurants mentioned, including Farm Burger and Upbeet, allow you to customize your meal to fit your keto needs.
What drinks are keto-friendly at these spots?
Stick to unsweetened beverages like water, black coffee, or tea. Some places, like Kale Me Crazy, also offer keto smoothies.
Are these restaurants budget-friendly?
Most of the featured restaurants are moderately priced, with meals typically ranging from $10 to $25 depending on your order.
