Are You Struggling to Find Keto-Friendly Restaurants in Colorado?
For keto dieters, dining out can feel like navigating a minefield. Is the menu truly keto-friendly? Will you have to compromise your macros? If you’re in Colorado, you’re in luck! This state is teeming with restaurants that cater to keto enthusiasts, offering delicious low-carb meals that never skimp on flavor. Whether you’re in Denver, Boulder, Colorado Springs, or beyond, we’ve rounded up the best keto restaurants in Colorado to help you enjoy dining out without breaking your diet.
The Best Keto Restaurants in Colorado: A Complete List
1. Just BE Kitchen (Denver, CO)
Location: 2364 15th St., Denver, CO 80202
If you’re looking for a fully gluten-free, keto-friendly eatery, Just BE Kitchen is a must-visit. Located in Denver’s trendy LoHi district, this cozy, health-focused restaurant is a haven for keto dieters. Their entire menu is designed around low-carb, grain-free, and paleo principles, making it one of the most keto-friendly spots in Colorado.
Highlights:
- Top Keto Dishes:
- Breakfast Burrito: Made with almond flour tortillas, eggs, sausage, and avocado, this dish is a keto dream.
- Naked Burger Bowl: A juicy grass-fed burger on a bed of greens, topped with bacon, avocado, and a dairy-free aioli.
- Beverage Options: Try their buttery keto coffee or turmeric lattes for a perfect start to your day.
- Atmosphere: Warm, welcoming, and perfect for a casual meal with friends or family.
Why Visit?
With a menu crafted to fit keto, paleo, and gluten-free diets, Just BE Kitchen makes it easy to stick to your goals while enjoying hearty, flavorful meals. You’ll leave feeling nourished and satisfied—without the carb crash.
2. Root Down (Denver, CO)
Location: 1600 W 33rd Ave., Denver, CO 80211
Root Down combines farm-to-table dining with a focus on dietary inclusivity, making it a favorite among keto dieters in Denver. This upscale restaurant takes pride in using fresh, locally sourced ingredients to craft inventive dishes that cater to a variety of dietary preferences.
Highlights:
- Top Keto Dishes:
- Colorado Lamb Meatballs: Served with cauliflower puree and seasonal vegetables, this dish is protein-packed and low-carb.
- Seared Scallops: Accompanied by a rich butter sauce and greens, it’s indulgent yet keto-compliant.
- Beverage Options: Sip on a keto-friendly cocktail like a vodka soda with fresh herbs or their house-made herbal teas.
- Atmosphere: A chic, modern vibe with stunning city views—perfect for date night or a special occasion.
Why Visit?
Root Down’s commitment to fresh, local ingredients and customizable options makes it a standout choice for keto foodies. Their creative menu ensures you’ll never feel restricted while enjoying a memorable dining experience.
3. The Modern Market Eatery (Multiple Locations)
Key Locations:
- Denver: 900 16th St. Mall #109, Denver, CO 80202
- Boulder: 1600 28th St., Boulder, CO 80301
The Modern Market Eatery is a fast-casual spot that emphasizes clean, wholesome eating. With customizable options and a variety of keto-friendly meals on the menu, this chain has quickly become a go-to for those seeking healthy, low-carb dining.
Highlights:
- Top Keto Dishes:
- Cauliflower Rice Bowl: Packed with grilled chicken, seasonal veggies, and a savory tahini sauce.
- Steak Salad: A hearty mix of grass-fed steak, arugula, avocado, and a light vinaigrette.
- Beverage Options: Try their unsweetened teas or sparkling water for a refreshing, keto-friendly drink.
- Atmosphere: Bright, clean, and casual—perfect for a quick lunch or dinner.
Why Visit?
With locations across Colorado, The Modern Market Eatery is a convenient and reliable choice for keto dieters. Their focus on nutrient-dense ingredients ensures you’ll get a delicious, guilt-free meal every time.
4. True Food Kitchen (Boulder, CO)
Location: 1685 29th St., Suite 1272, Boulder, CO 80301
True Food Kitchen is a health-conscious restaurant chain that offers a variety of keto-friendly options. Located in Boulder’s bustling shopping district, this spot is perfect for those seeking flavorful, low-carb meals in a vibrant and modern setting.
Highlights:
- Top Keto Dishes:
- Grilled Branzino: A Mediterranean-inspired dish with zucchini, olives, and lemon.
- Seasonal Vegetable Plate: A customizable assortment of low-carb veggies.
- Beverage Options: Enjoy their refreshing unsweetened iced teas or a keto-friendly kombucha.
- Atmosphere: Lively and fresh, with plenty of natural light and outdoor seating.
Why Visit?
True Food Kitchen’s focus on fresh, seasonal ingredients and their rotating menu ensures there’s always something new and exciting for keto dieters. Plus, the Boulder location offers a fantastic spot for a post-shopping meal.
5. Urban Egg (Colorado Springs, CO)
Location: 28 S. Tejon St., Colorado Springs, CO 80903
If breakfast or brunch is your favorite meal of the day, look no further than Urban Egg. Known for their creative takes on classic breakfast dishes, this Colorado Springs gem offers several keto-friendly options that will keep you coming back for more.
Highlights:
- Top Keto Dishes:
- Egg White Omelet: Packed with spinach, mushrooms, and goat cheese, served with a side of avocado.
- Avocado Toast (Keto Version): A low-carb twist using almond-flour bread.
- Beverage Options: Start your day with their keto coffee or fresh-pressed juices (unsweetened, of course).
- Atmosphere: Bright, cheerful, and perfect for a leisurely breakfast or brunch.
Why Visit?
Urban Egg’s dedication to fresh, locally sourced ingredients and their innovative approach to breakfast make it a standout spot for keto dieters in Colorado Springs.
Comparative Table: The Best Keto Restaurants in Colorado
| Restaurant | Location | Top Keto Dish | Vibe | Why Visit? |
|---|---|---|---|---|
| Just BE Kitchen | Denver | Naked Burger Bowl | Cozy, casual | 100% keto-friendly menu, great for paleo and keto |
| Root Down | Denver | Colorado Lamb Meatballs | Upscale, modern | Farm-to-table dining with keto options |
| Modern Market Eatery | Denver, Boulder | Cauliflower Rice Bowl | Fast-casual | Convenient locations, customizable keto options |
| True Food Kitchen | Boulder | Grilled Branzino | Lively, fresh | Seasonal dishes, vibrant atmosphere |
| Urban Egg | Colorado Springs | Egg White Omelet | Cheerful, relaxed | Best for keto breakfast and brunch |
Final Thoughts: Enjoy Keto Dining in Colorado
Eating out while on the keto diet doesn’t have to be stressful. Colorado is home to a fantastic range of restaurants that cater to low-carb lifestyles, offering everything from hearty burgers to delicate seafood dishes. Whether you’re in Denver, Boulder, or Colorado Springs, these keto-friendly spots provide delicious meals without compromising your health goals. So, what are you waiting for? Plan your next meal out and enjoy the best of keto dining in Colorado!
FAQs About Keto Restaurants in Colorado
What is the most keto-friendly restaurant in Colorado?
Just BE Kitchen in Denver is the most keto-friendly, with an entirely grain-free, low-carb menu.
Do these restaurants offer vegetarian keto options?
Yes! Many of these restaurants, like True Food Kitchen and Root Down, offer vegetarian-friendly keto dishes.
Can I customize my meal at these restaurants?
Absolutely. Most of these restaurants, including The Modern Market Eatery, allow for meal customizations to fit your dietary needs.
Are there keto-friendly desserts available?
Yes, some places like Just BE Kitchen offer keto-friendly desserts, such as almond flour cookies or coconut-based treats.
Do I need reservations for these restaurants?
While some, like Root Down, recommend reservations, others, like The Modern Market Eatery, are walk-in friendly.
